Tag Archives: routine

NWotD: lege

Lege
(noun) doctor.Used in a sentence
Daniel besøkte legen i går.
(Daniel visited the doctor yesterday.)

Related words
Fastlege: general practitioner
Tannlege: dentist
Legevakt: ER/emergency room/emergency services

Related to us
Daniel had his first Norwegian checkup today. Everything went well. We really like our family doctor/GP. He is patient with our bad language skills, and seems to be quite thorough. A couple of things that were interesting to us and quite different from our experience in the states:

  1. He introduced himself by first name. No formal titles here!
  2. He was wearing a white t-shirt and dark blue scrub pants – no shirt & tie with white lab coat!
  3. We waited about 2 minutes to be called back. And the doctor called us back.
Have you ever visited a doctor in another country? Did you notice differences from your home country?

Wednesdays Off: thankful for little things

Terrible photo – but who cares!
So thankful for time outdoors.

We are happy to be back in language school. It is good to have that routine back, to reconnect with friends there, and to make a few more steps towards language proficiency.

That said, we are also happy that unlike our last class which was five days a week, we now have Wednesdays free. It is a great time to catch up on work, run errands, and relax a little together.

Yesterday, we finished our errands a little early and had some time before picking the boys up from school. So we went to the park and enjoyed a brisk 2.5 mile walk. So good to get fresh air and sunshine!

What’s it like: Language school

Now that we are getting back into the language school routine, I thought I could share a little about it.Our current class meets 4 times a week. We meet from 12:10 – 2:35, and have Wednesdays free.

Not sure if it’s the norm, but all of our classes so far have been around 20 – 25 students.

We do a variety of things. There is always a text book, and normally a workbook to go with it. So some of our time is spent going through the text book, reading together aloud, reading in groups, sharing discussion questions. We have times where we talk about current events or cultural happenings. We have lessons in grammar (which I love, but I’m a grammar geek!). From time to time, we’ll have a special event, like a day at the beach, or a time to bring food and share things from your home culture. We have homework, writing assignments, and opportunities to do oral presentations.

In our beginner course, the teacher would use some English to help explain things. But since moving to the next level last August, it is taught only in Norwegian.

Our classes have really been helpful in our language development. And it has been a good way to meet some many great people!

What’s it Like: Grocery Shopping

Grocery shopping here is not all that different here. Not greatly, different, anyway. Here’s a rundown on similarities and differences…
What’s the same as what we were used to in the states?
  • The food is pretty much the same. We can get most anything at grocery stores here. Imports will cost you. For instance, a small box of PopTarts is around $6-7 USD.
  • Several big chains hold the majority of the market. Our choices include Kiwi, Rimi, Rema 1000, ICA and Meny. We can also drive a little further to Coop, EuroSpar or Joker. (There are other chains in the country as well.)
  • Lots of choices when you’re shopping for coffee, cheese, meat or fish.

 

What’s different from our former ‘normal’?
  • At many stores, you need a coin to get a grocery cart. You get it back when you return the cart. Baskets are no charge.
  • Bring your own bags. Or pay for plastic bags, usually around 1 krone (@17 cents USD).
  • Almost everything is a local (local meaning from Norway) product. Produce is probably the biggest exception (you can only grow so many things in this climate).
  • Most juice comes in a paper carton, not a plastic or glass bottle.
  • Same for veggies: many are packed in boxes instead of cans.
  • In most cases, stores are small. Typically, there are only a few choices for each item. For example. the picture below shows Daniel on the vegetable aisle. Actually, only the right side is canned vegetables, and what you’re seeing is pretty much the entire aisle. And the last part is the Mexican food section.
  • Few grocery stores are open on Sunday. Like most stores and shops. Most cities have one or two small shops that you can visit on a Sunday. But be ready for narrow aisles, VERY limited selection, and standing in line a while.

 

Daniel loves the stores that have kid-sized carts!

 

Kiwi is one of the grocery store chains in our city. It tends to
have the lowest prices, but not as much variety.

What happens when you squeeze a fish?

FISH OIL.Part of our morning routine right now includes a dose of Tran. English speakers would probably know it better as cod liver oil. It is especially important to ensure we get an adequate amount of Vitamin D, when we aren’t able to get enough from the sun. Tran is a great source of Vitamin D and Omega-3.

The ‘norm’ is to take tran in any month whose name has an R in it (Norwegian and English month names are similar enough that it’s the same months in either language).

So every morning, we start our day with a dose of fish oil. Lemon flavored fish oil. And don’t our faces say it all?

(photo taken Oct 2013, when we first started taking tran)

(In actuality, it is not terrible. But I also don’t find myself wanting any extra after I’ve had my dose!)

The boys’ school

Another great topic suggestion from a long-time blog follower…

They take the bus to school most
mornings. They walk to the main
bus terminal in our city and take one of
the city buses that is designated for the
school each morning.

You mentioned that schools in Norway are excellent. Why are they excellent? What do they do differently?  

Before moving, I read a lot about schools in Norway. And everything I researched told me that the system is great. Very forward-thinking and quick to meet every students’ needs. Of course, most of what I read was about the national school system. But as plans unfolded, we ended up placing our boys in an IB (International Baccalaureate) School.
February 2013
And I cannot imagine a better environment for them! Their school is very much hands-on. They aren’t taught concepts simply through rote memory, but are presented with units of study that are then explored through various methods that allow the students to learn practically and not just theoretically. There is emphasis on cooperative learning, helping students to work together and to develop positive interpersonal skills in addition to academics.
June 2013
They are taught in units/themes. Each unit lasts about 4 – 6 weeks. Through each unit, they may have the chance to work on reading, writing, research, projects, history, science, applied math, etc. Some of the units they’ve studied this year:

DANIEL: You Are What You Eat; Tell Me a Story; Money, Money, Money; Reduce, Reuse, Recycle
WILLIAM: Heroes, Space Explorers, Force and Motion, Peace and Conflict

August 2013

They don’t sit at desks and read from textbooks. They typically sit in groups around tables, working with various mediums and materials that make the lessons more realistic and make the concepts stick. They use experiments, field trips, presentations and creative projects to expand and apply knowledge.

Most of the teaching is in English. They have around 5 hours of Norwegian class each week, but it’s basically teaching the same things from the current unit, but in Norwegian. So they’re building vocabulary around things they’re already learning about.

The school is culturally and racially diverse, very international. Many of the students come from international families, having one Norwegian parent, and one parent from another country.

I know I struggle getting services for my kids.  Is that process any simpler in Norway?
Our experience has been educators that are proactive in assessing needs and providing the necessary assistance. We don’t know if this is the norm, of if we are just extremely fortunate to have a fantastic support system at the school. We have one child who struggles with some learning challenges. The specialist at our school went above and beyond to get him the testing and support he needed.

And do the kids notice a difference in the way they are taught or how the day is structured?

Their school day is from 8:45 – 3:05. It is longer than a school day in the national schools, but similar to what they’ve experienced in other countries. They have more opportunities to be up and not just sitting all day. They get two recesses each day, plus PE once a week. They also have opportunities for Norwegian, computer, music, and art. They really love their school!
Daniel participates in a class song at assembly
Student-led spring conferences (2013)
World Peace Day activities

A Day in the Life

We received a suggestion to write a post about what a typical day looks like for Zack and me.So what does our typical day look like? Honestly, our schedule varies every day. Some days we find ourselves buried in language learning activities, others meeting friends and local partners in the city, and others doing practical office type work. But most days include a blend of a lot of different things.

So here is a glimpse at what a typical weekday might look like while we are not taking language classes (maybe I’ll do another post once we’re back in language school)…

6:25: Jenn wakes up, packs the boys’ lunches, gets breakfast going
7:00: Zack and the boys get up, get dressed
7:20: breakfast, devotions, prayer
8:00: boys walk to the bus station
8:00: watch the news (great language practice!)
9:00: work out
9:30: emails, office work
10:30: clean up, language learning time
12:00: this can vary: lunch, time in the city, appointments, errands, work stuff
2:50: leave to pick up the boys from school
3:15: back home, snacks, homework

From here, it can go a lot of different directions. Sometimes we have to eat dinner at 4:00 or 4:30 because of football practice, appointments in the city, or house church. Sometimes we relax a little, eat dinner later, and then do something as a family (play cards, read a chapter from a book, play Wii, watch a TV show, etc). The boys typically go to bed at 8:00 (Daniel) and 9:00 (William).

What’s it Like: Driving

It’s always an adventure to drive in a new place. But driving in a new country is something even more interesting!
In Norway, we drive on the right side of the road, just like in the states. But there are many things that are different. Here’s a look at some of what we’ve become accustomed to…
Roundabouts (or rotaries) are quite common here. While they are not terribly confusing, they took some time to learn!
This picture shows the entrance into a large rotary.
The signs above let you know what lies in each direction, and
which lane you should be in.
As you enter the roundabout: signal right if you plan to take the first right
(for example here, the E18 freeway to Oslo)
Don’t signal if you plan to take the roundabout exit that is straight ahead
(for example, Kilen)
Signal left if you plan to go three-quarters around and take the exit that is to the left
(in this case, Sentrum S, or the South side of downtown)
As you are about to exit the roundabout, you should signal right.
This is as you are just about to enter the roundabout.
The blue sign lets you know it’s a roundabout.
And you always have to yield to cars already in the roundabout.

 

The blue arrow lets you know that the road is dividing, and
which direction you should go. This is especially helpful
when there is a lot of snow!
You are entering a No Passing Zone.
This sign lets you know you are leaving the no pass zone.
Anytime you see the sign all in gray with the diagonal lines,
it means you’re leaving that particular zone (could be no passing,
or a speed limit, etc.)

 

Pedestrian Sign – these are important!!
Pedestrians have the right-of-way at all
crosswalks, unless it is controlled by a traffic light.
You must stop, so you always need to be looking to the
sides of the street as you approach a crosswalk.

 

This indicates a 60 kph speed zone. Currently,
Norway’s highest allowed speed is 100 (on some
portions of the freeway/E18).

Our biggest learning curve came with the yellow diamond, seen below. If you see this sign, it means you’re on a main road. You have the right of way and do not have to yield to traffic from other roads. Okay, that isn’t a problem. But when you don’t have the yellow diamond, you must yield to roads on your right. So if a car is coming from the road on the right, you have to stop and let them out. This one was strange for us!

Ah, the yellow diamond. This is the one that
confused us the most as we learned to drive here!

 

Ex-pat living: I can’t think straight

I have so many potential blog posts rolling around in my mind. But I can’t seem to get any of my thoughts straight.Maybe it’s a pitfall of the ex-pat life. Maybe it’s because I have several languages waging war against each other in my head. (Russian and Spanish have really gotten their feelings hurt recently for being so neglected!) Or because I’m constantly struggling to remember the things we thought were so strange when we first came here. Most of it’s just the norm now. Maybe I can blame it on the fact that I’m the mom of two exceptionally energetic boys. Or because I’m nearing 40.

Ouch. That last one kinda hurt to type.

But whatever the reason, I could use a little feedback.

Via comment here or a Facebook comment or Twitter reply, let me know what you’d like to hear about…

  • Have you wondered about a certain aspect of life in Europe?
  • Questions about the language?
  • Anything you might have seen in an old post and wanted to ask about?
  • Do you have a suggestion for a post that I could write from the perspective of an ex-pat?
  • Or a “What’s It Like” topic?
  • Or a suggestion for another blog series I should consider?

Ask away, and I’ll try to address any questions or suggestions we receive!

What’s it like: Signs

It’s always fun to check out signs when you travel – and even when you’re close to home.Here are some interesting, strange, and fun signs we’ve seen in this part of the world…

No ice cream, no hot dogs, no bottles or cans…?
(I especially like this one because it seems most Scandinavians
really enjoy ice cream and sausages!)

 

An important sign in our language school:
this is not a squatty potty!

 

Be careful, or you’ll drive into the water!

And a few others that have caught our attention over the years…