|Homemade blueberry muffins, made
from the berries the boys picked in
the mountains on a hiking trip
Berries are quite popular here. And berry-picking trips are popular in the summertime. Last summer, the boys enjoyed picking lots of blueberries while we were hiking in the mountains.
We all like blueberries. Sometime alone, other times in a fruit salad or smoothie, and occasionally in a treat like muffins.
The NRK article’s nutritionists appreciated the antioxidants in blueberries. They were concerned that people do not eat enough berries, and also focused on the importance of ‘five a day.’ Furthermore, they liked that picking the berries yourself means additional physical activity!
Used in a sentence
Guttene plukket blåbær og vi laget muffins.
(The boys picked blueberries and we made muffins.)
bær – berry/berries
antioksidanter – antioxidants